Ingredients
Amount % RDA â€
VITAMINS
Vitamin A (Acetate) 900 mcg RAE 111%
Beta-carotene 600 mcg
Vitamin B1 (Thiamine mononitrate) 2.25 mg 188%
Vitamin B2 (Riboflavin) 3.2 mg 246%
Vitamin B3 (Niacinamide) 16 mg 100%
Vitamin B5 (Calcium d-pantothenate) 10 mg 200%
Vitamin B6 (Pyridoxine HCl) 3 mg 176%
Vitamin B12 (Cyanocobalamin) 24 mcg 1000%
Vitamin C (Ascorbic acid) 90 mg 100%
Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 100%
Vitamin E (d-alpha tocopheryl acetate) 15 mg AT/22.4 IU 100%
Vitamin K1 (Phytonadione) 120 mcg 100%
Biotin 45 mcg 150%
Folate (Folic acid) 400 mcg 100%
MINERALS
Calcium (Carbonate, dicalcium phosphate) 175 mg
Chromium (Chloride) 35 mcg
Copper (Sulfate) 1000 mcg
Iodine (Potassium iodide) 150 mcg
Iron (Ferrous fumarate) 10 mg
Magnesium (Oxide) 50 mg
Phosphorus (Dicalcium phosphate) 125 mg
Selenium (Sodium selenite) 55 mcg
Zinc (Oxide) 3 mg
SUPPORTING NUTRIENT
Lutein (Tagetes erecta, flower) 250 mcg
Choline (Bitartrate) 28 mg
Non-Medicinal Ingredients:
Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, Brazilian palm tree wax.
May contain fish ingredients
Directions
Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications or natural health products.
Number of Servings:Â 115
Warnings
Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. Stop use if hypersensitivity occurs.
